Managing Emotions in Times of Uncertainty & Stress offered by Yale University
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About this Course
This course will give participants the knowledge, skills, and strategies they need to understand and manage their own emotions as well as the emotions of their students.
Instructor
Marc Brackett
Director
Yale Center for Emotional Intelligence
Offered by
Yale University
Syllabus
Introduction to SEL and Why Emotions Matter
Identifying Our Emotions
Managing Our Own Emotions with Action Strategies
Managing Emotions by Shifting How We Think
Becoming a Culturally Responsive Emotion Scientist
Identifying Others’ Emotions
Helping Others Manage Emotions
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